MoveCue takes the routine your physiotherapist, trainer, or you yourself designed — and turns it into a hands-free timer with audio cues, haptic feedback, and a lock-screen Live Activity that respects your music and your day.
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No spam. One email when MoveCue launches.
You finished physio. The handout is somewhere. The reminders fade.
By month two, two-thirds of people stop.
The clinical apps that exist are gated behind employers and therapists. The consumer timers in the App Store are missing the basics — holds, sides, controlled rest, no commentary. MoveCue is the timer that should already exist. Built for the routine you already have, on the phone you already own.
Tell MoveCue your routine the way you'd say it out loud. It builds the structure for you.
Your routine appears on the home screen, scheduled to the days you choose. One tap to start.
Audio cues, haptic taps, sound alerts, and lock-screen Live Activity. Your music ducks, never stops. Your hands stay free.
Every completed day is colored by how it felt — easy, just right, hard, or too hard. Off-days never break your streak. Missed days show as a dashed outline so you can see exactly where the gaps were.
Tap any day to see the session. Tap the help icon to see what each color means.
If you'd rather build a routine manually, every parameter is right there: rep count, set count, hold seconds, rest between sets, side switching, and weight tracking. The defaults are sensible; tap a parameter to adjust it.
Help icons next to each field explain what reps, sets, and holds actually mean — so it's accessible whether you're a clinician or a beginner.
Once a session is running, the lock screen shows the current phase, the seconds remaining, and what's up next. Pause and skip-forward live right on the lock-screen card. The Dynamic Island carries the same view in compact form.
Before a session — when your scheduled time is approaching — the same Live Activity counts down to the start. No extra setup.
A 5-second hold and a 3-second rest, on repeat. The same pattern that runs hands-free during a real workout.
Vibration plays on phase changes if your device supports it.
Speak it, type it, or tap through. No exercise library to scroll. No stock content to ignore. Your routine, your words.
Phone face-down on the floor. Audio cues, sound alerts, and haptics count you through every rep, hold, and side. No looking, no tapping.
Spotify, Apple Music, podcasts, Audible — they duck during cues, then come right back. Bluetooth earbuds and speakers, both.
Difficulty-graded heat-map. Streaks that respect your schedule. Logs you can review or export. No leaderboards.
One-tap PDF of your last 30 days. Bring it to your next appointment. Show what you actually did.
30 minutes before your session, a gentle ping. At session time, a notification. Skip or reschedule from a single tap.
No. MoveCue is a movement timer, not medical advice. We never recommend exercises or claim to treat conditions — we help you follow the routine your therapist or trainer has given you.
iOS is in TestFlight beta now. Public launch on the App Store follows shortly after. Waitlist subscribers get first access.
14-day free trial when you install. After that, $4.99/month or $39/year unlocks AI routine capture, full history with the difficulty-graded heat-map, smart reminders, and PDF export. Cancel any time from the App Store.
iOS launches first. Android comes after — we want to ship a quality experience on both, and we're focusing on iOS while we get the engine right. Sign up to the waitlist either way; you'll be the first to know when Android opens.
Your routines and sessions live on your device. Nothing about your workouts leaves your phone. The only network call is the AI that turns your spoken routine into structure, and it doesn't include personal information.
Be among the first when MoveCue launches.
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