MoveCue
YOUR HANDS-FREE MOVEMENT GUIDE

Your routine guide.

MoveCue walks you through every rep, hold and rest — out loud, hands-free — so you can keep your eyes on the movement, not the screen.

  • Home workouts
  • Self-directed physio
  • Strength & dumbbells
  • Yoga & mobility
  • Stretching & recovery
Download on the App Store Get it on Google Play Try a routine

Now on iPhone and Android.

Free to use forever. Pro unlocks more when you're ready.

Hands-free active workout with a large countdown ring. AI planner building a routine from a plain description. A built routine with its sequence of exercises. Personal records and progress trends. The day's plan at a glance. A calendar of every day you moved. Progress statistics gathered in one place.

Eyes off the screen.

SquatPush-UpPlankKettlebell SwingDownward-Facing DogGlute BridgeDead BugDumbbell Shoulder PressTree PoseSquatPush-UpPlankKettlebell SwingDownward-Facing DogGlute BridgeDead BugDumbbell Shoulder PressTree Pose
Barbell DeadliftBird DogWarrior IIResistance Band RowMountain ClimbersChild's PoseSingle-Leg BalanceHip ThrustCat-CowJump SquatBarbell DeadliftBird DogWarrior IIResistance Band RowMountain ClimbersChild's PoseSingle-Leg BalanceHip ThrustCat-CowJump Squat

HANDS-FREE EXECUTION

Move with your eyes off the screen, not on it.

Most movement apps assume you're looking at the screen. MoveCue is built the other way — voice cues call out every phase, a lock-screen Live Activity shows where you are in the routine, and you keep your eyes on the room instead of the timer. Phone face-down, hands free, routine running.

AUDIO THAT RESPECTS YOUR MUSIC

Your timer shouldn't fight your music.

Most apps stop your music or podcast every time a cue plays — and never start it again. MoveCue ducks the audio for about a second, calls the cue, and restores it. Same track, same playback position, no interruption. Works with Apple Music, Spotify, podcasts, audiobooks.

LESS FRICTION TO MOVE

The hardest part of a routine is starting it.

The gap between deciding to move and actually moving is wider than most people admit. MoveCue narrows it. A reminder at the time you set. One tap to start the routine you already built. No scrolling, no choosing, no setup — the structure is already there.

217

guided exercises, each with a full written + visual guide

45

routines, importable in one tap

2

platforms — iPhone and Android

0

accounts needed. Your data stays on your phone

WHY NOT JUST A TIMER?

A plain interval timer counts seconds. MoveCue runs your routine.

If you've ever juggled a timer app, a notes app, and your music at the same time — this is the difference.

A plain interval timer

Interrupts your music for every beep — and rarely resumes it.
One generic loop — you keep count of sets, reps, and sides yourself.
You're back at the screen between every exercise.
Sending a routine means screenshots or a text message.

MoveCue

Ducks your music for about a second, speaks the cue, restores it.
Knows your whole routine — sets, reps, holds, sides, rests.
Voice cues + lock-screen Live Activity. Phone stays face-down.
Any routine becomes a link. One tap to add on the other end.

HOW THE AI PLANNER WORKS

Describe a workout in plain words. Get a routine you can run.

The AI planner is optional. It turns a description you type, speak, or scan from a photo into a structured, schedulable routine — and it's built to keep your data on your phone.

  1. 1

    Describe it your way

    Type it, speak it, or take a photo of a handout — "a 15-minute lower-back routine my physio gave me," your exact sets and reps, or a snapshot of the sheet in front of you. Snap a new photo or pick one from your gallery instead.

  2. 2

    It drafts a structured routine

    In a few seconds you get a real workout — named exercises with sets, reps, holds, and rests — ready to schedule.

  3. 3

    Private by default

    No account. It runs only after you tap to agree: a typed or spoken description sends a short anonymous summary — body areas and a few exercise names, no personal data; a photo sends the one image itself, read by Anthropic's Claude and then discarded, never stored. Never opt in and nothing leaves your phone.

  4. 4

    You review before you start

    Every AI plan is a draft. Edit it, reshape it, or keep what works — nothing runs until you've pressed start.

AI output can be inaccurate or incomplete. It isn't medical, rehabilitation, or fitness advice — you decide what's right for you.

Here's what that looks like in the app.

Send a workout

Send any routine to anyone. They get a clean preview and one tap to add it.

WHAT A ROUTINE LOOKS LIKE

A routine is a sequence with its own timing.

This is Full-Body Strength Starter — 5 exercises, exactly as MoveCue runs it. Every set, rest, and side is scheduled, and the voice calls each one so you never look down. It works the same whether it's a workout or a physio-style home plan.

1. Squat 2 × 12 reps
60s rest
2. Push-Up 2 × 8 reps
60s rest
3. Single-Arm Dumbbell Row 2 × 10 reps per side
60s rest
4. Glute Bridge 2 × 12 reps
60s rest
5. Plank 2 × 30s
done

16:26 total · Dumbbells + Mat · voice-guided end to end

Browse all 45 routines Get the app

Try the rhythm

Press start. Feel how it cues you through a hold and a rest.

5-second hold, 3-second rest, on repeat. The same pattern that runs hands-free during a real workout.

EXERCISE 1 OF 1 0% COMPLETE
Plank
1 / 3
Sets
5s
Hold
Ready
5

The app's real hold screen — same layout, same sound cues. Tap Start.

Press start. MoveCue guides the rest.

MoveCue is on the App Store and Google Play.

Download on the App Store Get it on Google Play